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2,716 views
Plantiffs Win $10.5 Million Over Dr. Phil's Shape Up! Supplements

A 2004 lawsuit filed by three unhappy customers of Dr. Phil’s Shape Up! supplement line finally reached a settlement on September 26, 2006 and were awarded $10.5 million. The Shape Up!...

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2,567 views
Why Men Don't Write Advice Columns (Humor)

I hope you can help me here. Two weeks ago I set off for work leaving my husband in the house watching the TV as usual. I hadn't gone more than a mile down the road when my engine conked out and...

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12,561 views
The Zone Diet Review: Eight Reasons to Avoid the Zone Diet

Review of The Zone Diet Grade: C- 3/10  This is a low-calorie, low-carb diet that makes people obessesed with eating everything in the exact 40-30-30 ratio while being very hungry from the lack...

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3,102 views
Exercise Excuses: How To Overcome

How To Overcome Exercise Excuses Exercise can become an essential habit that keeps your body in shape and promotes overall health, wellness and natural weight loss. In this article, we’ll...

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3,037 views
Walking For Exercise

A simple way to begin your exercise plan is by going for a walk!  Walking for exercise is a convenient way to start or end your day while releasing stress. Everyone is different in physical...

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7,650 views
Food Allergies and Weight Gain: Food Addictions and Cravings

Food Allergies and Weight Gain Do you crave pizza? Ice cream? Potato chips and chocolate? Do you crave these foods seemingly out of the blue, for no reason you can put your finger on? Here’s...

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37,274 views
Herbalife Review Herbalife Scam

History and Background Information:  Herbalife is a health supplement MLM (multi-level marketing) company with a weight loss emphasis. It was founded in 1980 by 24-year-old Mark Hughes. Net...

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2,227 views
Causes of Weight Gain: Depression

Depression as a Cause of Weight Gain Depression has been associated with both weight gain and weight loss. It often is a matter of degree; when people are mild to moderately depressed, they tend to...

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5,776 views
Aerobic And Anaerobic Exercise 101

According to weight loss experts, aerobic and anaerobic exercise is one of the best predictors of your long term success at permanent weight loss. Aerobic And Anaerobic Exercise 101 One research...

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3,697 views
Top Diet Book Review for Ultrametabolism

Ultrametabolism receives top diet book review. Here's the background information: For nine years Dr. Mark Hyman worked for one of the world's top health resorts, the Canyon Ranch and helped...