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Carb addicts have trouble understanding how their high carb foods and comfort foods – the breads, pastas, cookies, and cakes - are contributing to their weight problem. It makes sense to...

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9,786 views

Sugar and Your Health: Dangers To Health. Excess sugar consumption may result in a number of dangers to your health. The following is a listing of some of the ways sugar dangers your health: Sugar...

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3,721 views

Diet Analysis: A panel of nutrition experts at Consumer Reports conducted an in-depth analysis of diets and dieting and made a shocking discovery. The surprising finding is that the basic diet...

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4,821 views

Endocrine disruptors are chemical toxins that cause problems in the endocrine system by mimicing our natural hormones.  New research is uncovering the link between chemical toxins such as...

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8,386 views

Natural Weight Loss: Medium Chain Triglycerides. You’ve heard the advice for years. Don’t consume more than 30% fat in your diet and limit your intake of saturated fat to below 10%....

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24,661 views

  Lindora Lean For Life Diet Review Rating: 6/10 It’s your average low-carb, low-fat, processed food diet plan with some drug options and nurse counseling. You can do better....

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4,417 views

Master Cleanse Diet Review: The Master Cleanse Detox diet, also called the Lemonade Diet, was created by Stanley Burroughs in 1976. Peter Glickman popularized the diet with his book Lose Weight,...

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4,643 views

Permanent and healthy weight loss is easy, when you have an excellent nutrition plan to help you meet your weight loss goal. You may already know that a balanced whole foods diet can help you lose...

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2,732 views

Food labeling has always been a tricky industry, in theory manufacturers are required to provide accurate information, but the reality is quite different – especially in the natural weight loss...

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4,355 views

Healthy bacteria and probiotics will help you lose weight. Did you ever have one of those friends who could eat anything and not gain weight? Their secret to success may be in a trillion little...