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Fitness Fashion: Choosing The Right Shoe
Posted: 26 Apr 2012 - 12:07 by Dr. Kendra Pearsall

When you are exercising daily, it is important to have the proper shoes and socks. This decision will make a huge difference in your exercising comfort. Read this article to learn what mistakes not to make when choosing your workout shoe.

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Fitness Fashion: Modern Workout Clothing
Posted: 26 Apr 2012 - 12:06 by Dr. Kendra Pearsall

Fitness Fasion: Workout Clothing

Fitness Fashion is more than just looking good while you’re working out. It’s about how your fitness accessories influence your performance. Your fitness fashion takes care of you, read more to learn how to take care of it.

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The History of Weight Loss: Women in the 1940's
Posted: 26 Apr 2012 - 11:55 by Dr. Kendra Pearsall

The history of weight loss is a strange subject to reflect upon during our modern age. Women went through various extremes to accomplish many things we can do with easy in our new era. This article explores the ways our society has changed for women since the 1940's and how we still have a ways to go.

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Tags: humor
What Is The Caveman Diet and Caveman Training?
Posted: 29 Mar 2012 - 10:19 by Dr. Kendra Pearsall

What is the Caveman Diet?

The caveman diet or Paleo Diet is a diet that your ancient caveman ancestors ate which was any food that could hunt and gather:

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Tags: fitness
Healthy Halloween Treats For Your Kids and You
Posted: 29 Mar 2012 - 10:18 by Dr. Kendra Pearsall

One out of every three kids in the U.S. are overweight or obese and the majority of these kids will grow up to be obese adults. Take care of your families health this year with these healthy halloween alternatives.

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Tags: health
Natural Weight Loss: The Top 10 Weight Loss Myths
Posted: 27 Mar 2012 - 19:30 by Dr. Kendra Pearsall

Natural Weight Loss Myths In this article, we explore the top ten weight loss myths and give you the real scoop on dieting, health, and weight loss.

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Tags: weight loss

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