week six questions

1 reply [Last post]
5 February, 2008 - 18:58
KarenK
KarenK's picture
Offline
User
Joined: 2 Jan 2008

I have looked ahead to week six and see that they are geared toward Carb types. I feel that I am a very strong protein type. Do I just follow the PT suggestions and cut some carbs or is it sufficient to just follow the PT substitutions?

Thanks,
Karen

Top
6 February, 2008 - 10:13
#1
Dr. Winnie Abramson
Dr. Winnie Abramson's picture
Offline
User
Joined: 11 Sep 2007
week 6 questions

Follow your intuition and do what feels right to you- I would watch the overall carbs more than getting too obsessed with the PT and CT specific food details, but it's up to you.
Dr. Winnie Abramson

Top