Week 2 recipes
I noticed some of the recipes in Week 2 give you an option of cooking with either butter or oil. I did not know if that was an oversight as butter is dairy and we should not be using dairy yet. Thanks
I am not able to find the recipe for the Sunflower Scallion Dip and Tropical Fruit Nut Salad. Can you tell me where I could find them, please?
FYI- Carrots were missing from the Week 2 shopping list, and more apples, cucumbers, and pears are called for in recipes than listed on the shopping list. Hope this is helpful to others!
Dawn
Something sounds awry as non-gluten grains such as rice and quinoa are not supposed to be reintroduces until week 3...I need to check to see if a mistake was made when the menus were posted...
Dr. Winnie Abramson
The Steamed chard is listed as being served over quinoa. Can we do that in week two?
Also, I see on the shopping list that 100% rice crackers are listed. Don't see yet where you suggest using them, but that brings me to another question: can we have rice on week two of the program?
Dawn
Butter is technically dairy but since it contains little to no milk solids it really does not cause allergic/sensitivity reactions the way other dairy products do. If you are more comfortable leaving it out until your dairy testing day, that is fine. Otherwise, you can use it in small amounts.
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