vegetarian recipes
Hello!
I am an overweight vegetarian - can Dr. Pearsall or anyone else help me with vegetarian recipes? I know you talk about nutritional types, but ever since age 10-12, I have been totally unable to eat meat or fish (it's absolutely obnoxious to me!). From what I read, I am an emotional eater. My working days are very long - 10-15 hours - so I usually say I live at the shop and sleep at home (I own a health food store, of all things!). The recipes need to be very easy, quickly made and not too many ingredients (I live in the far north of Norway, and not all things are available to us..) What I would really like is a suggestive menu plan for a few days - week, so I can get a clue as to how you people mean I should eat.