Questions for this week's Teleseminar

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agoers's picture
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Joined: 5 Oct 2007

1. Please give complete and thorough dosing instructions for all supplements in the Detox kit. Explain how and when to take.
2. Please supply menus for when we are doing the Detox. I have the shopping list but would really appreciate menus.

Dr. Kendra Pearsall's picture
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Questions for this week's Teleseminar

Xylitol is 50% of the calories of sugar.
Agave nectar is 20 calories and 5 g CHO per tsp.
So you will have to account for these calories if you use them. You only get 500 so spending them on sugar is not a wise use of your calorie alotment.

Dr. Simeons recommended saccharin as a sweetener because is it calorie free.
Stevia is calorie-free and carb-free that is why it is recommended.

Krill oil and coconut oil are fats. Fats are contraindicated during the 500 cal. phase of HCG.

Great questions! :D

flgranny33's picture
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question about 500cal. diet

Can I substitute xylitol or raw organic agave nectar for stevia?

Can I take the krill oil ?

also can I use coconut oil at all?

Awaiting your answers... :)

Dr. Kendra Pearsall's picture
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Questions for this week's Teleseminar

it sounds like the handouts are not complete. i will make sure the right handouts are there by tomorrow.

Dawn's picture
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Questions for this week's Teleseminar

Could you please email that to me as well?

Thanks,
Dawn

Dr. Kendra Pearsall's picture
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Questions for this week's Teleseminar

The supplement instructions and menus were supposed to be included in the handout for last week. They followed the shopping list. I will check the Teleseminars page of the members forums to make sure they are there and I will also e-mail them to you with yellow highlighting so that you can't miss it.