Questions for the Week of Oct. 30 HCG telecall

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herforth's picture
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If one is allergic to lemon, according to the AlCAt test. CAn one substitute lime juice for that daily lemon juice allowed on the HCG diet?

HOw many rice crackers can one eat to substitue for the grissini breadstick? jotales

Dr. Kendra Pearsall's picture
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Questions for the Week of Oct. 30 HCG telecall

You will take 1/2 ml twice daily sublingually, which will be 166iu per dose.
Keep under tongue for 10-20 minutes and then swallow--no use in wasting that B-12 and colloidal silver.

I'm glad that you have both. Are you going to do two rounds with one of each? Please let me know how the two compare.

flgranny33's picture
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sublingual hcg

How much of the mixture do I put under my tongue? Also , I hear that I am to keep it there for 10 mins. ..then do I swallow it? Or is it all absorbed and do I just rinse out my mouth with water?

I am sure you went over it but it was awhile and I have forgotten.

I have received both the hcg from overseas and the homeopathic hcg from Enlita. I also have the mixing kit and will be starting in a few days..after my grandson's birthday party :wink:

Flgranny33

Dr. Kendra Pearsall's picture
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Questions for the Week of Oct. 30 HCG telecall

YES lime juice

5 RICE crackers to one breadstick

Yes you can take Policosanol. Is it helping your lipids? It is controversial whether it helps.

Yes, I do not see what you canot mix vegetables as long as you stay within your calorie count.

Psylium is allowed.

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Can I cont. to take Policosanol while on the HCG plan? Maybe at least for the first round and then have repeat lipid panel? Would like to hear your thoughts on this.

HAve not read the recipes yet...but can one have cabbage, let's say, and add a bit of onion? The protocol says one veggie at a time..though I thought I read somewhere one could have two veggies at a meal.

YOu said one of your fiber products would be allowed during the Plan....how about psyllium? would that be allowed? jotales