Pomegranate Juice

1 reply [Last post]
10 January, 2008 - 22:18
KarenK
KarenK's picture
Offline
User
Joined: 2 Jan 2008

I normally drink 2 oz of pomegranate juice a day. The label says filtered water and juice from concentrate. The brand is Knudson Just Pomegranate. Is this OK? Should I count it as part of a fruit serving?

Thanks!
Karen

Top
11 January, 2008 - 10:58
#1
Dr. Winnie Abramson
Dr. Winnie Abramson's picture
Offline
User
Joined: 11 Sep 2007
pomegranate juice

We prefer whole fruits to juices but as long as you are diluting it with water, it is probably ok...Yes you might want to count this as one of your fruit servings.
Dr. Winnie Abramson

Top