Organ meats and raw foods
Ihave two questions here. First, I don't see any organ meats on the menus, i.e. liver. Are these allowed? Second, I am having problems with the amount of salad and raw vegetables. I have false teeth and trying to chew all of this makes my mouth very sore and then I have a problem chewing anything. I also get constipated from all the fiber of the raw stuff. Is it ok to eat this stuff lightly cooked? Thanks for your help.
anne0462
Yes these are allowed. We do not put them in the menus regularly as they aren't so commonly eaten in this county but they are very nutritious and very much endorsed by the Weson Price Foundation. They work particularly well for metabolic Protein types...
If you are heaving trouble with all the raw veggies, feel free to cook them a little. Whatever you need to be comfortable and stick with it as close as possible!
Dr. Winnie Abramson
Learn how to shed 1-2 pounds
of fat per week with The 7 Secrets To
Permanent Weight Loss.
This e-book is free when
you sign up for the Enlita
Life Coaching Newsletter
today.
Recommended Products:
Upcoming Webinars:
| Enlita.com's mission is to teach one million people how to achieve their ideal weight, optimal health, and life success. If you want these goals for yourself, sign up for one of our webinars. |
