Metabolic Typing

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30 November, 2007 - 16:50
MaryLu Stefan
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Does the Enlita program use Metabolic Typing? I am a protein type.

Thanks,

MaryLu

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3 January, 2008 - 16:45
#1
Dawn
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Metabolic Typing

Thank you! I have purchased the book and will read up on it to see if I can determine my metabolic type. If I were to venture a guess, I would say I am a protein type. I am happy to see that you clarify the food choices with metabolic types in mind in the menus. One less thing to look up!

Dawn

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2 January, 2008 - 18:14
#2
Dr. Winnie Abramson
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metabolic typing

We discuss metabolic typing in the second month of the program. It is not a large part of our program, but we offer menu options for the first few months for those who are interested in it. If you are curious about it sooner, there are books such as The Metabolic Typing Diet by William Wolcott that can provide more information.
Dr. Winnie Abramson

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1 January, 2008 - 15:27
#3
Dawn
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Metabolic Typing

How does one find out what metabolic type you are?

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