I have lost about 2.6 lbs on no-starch

Hi Dr Pearsall
I am the end of my first round, I am on day 6 of the no starch and I am eating lots of yumming fat and certainly a good amount of calories every day. I am still losing weight. I have lost about 2.6 lbs.....there is nothing in your or Dr Simeons' instructions about this situation.
-Nicole

Comments

Dr. Kendra Pearsall

I have lost about 2.6 lbs on no-starch

I disagree with Simmeons and I do not think this is a big problem. You can continue to lose weight.