Eating At work
Hi
I have a problem following my menus at work. I don't have the time to sit and enjoy my meals. I could sit down and eat my lunch, but not snacks. Could I use a shake instead of the snacks on the menus?
If splitting your lunch in 1/2 and eating the second 1/2 doesn't work at work, you could certainly try having a shake. Anything that allows you to have a balanced mid-afternoon mini-meal (and definitely avoiding the typical afternoon snack of coffee and sweets) is fine.
Just wanted to say thank you for your response.