Eating At work

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YackieG123's picture
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Joined: 15 Dec 2007

Hi
I have a problem following my menus at work. I don't have the time to sit and enjoy my meals. I could sit down and eat my lunch, but not snacks. Could I use a shake instead of the snacks on the menus?

YackieG123's picture
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Joined: 15 Dec 2007
Thank you

Just wanted to say thank you for your response.

Dr. Winnie Abramson's picture
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Joined: 11 Sep 2007
eating at work

If splitting your lunch in 1/2 and eating the second 1/2 doesn't work at work, you could certainly try having a shake. Anything that allows you to have a balanced mid-afternoon mini-meal (and definitely avoiding the typical afternoon snack of coffee and sweets) is fine.