e cookbook

I haven't received a reply about the e cookbook question I posted earlier ,but I have obtained the answer for my second question posted about whether the recipes would feed a family of four due to the fact that we just finished week 1.
The menu is EXCELLENT and feeds a family of four with some left for Dad to take to work the next day. The prep time is a little more than what I had planned, but the whole family came to help out and we enjoyed our time together in the kitchen trying out the new recipes. They are totally different than we have ever tried before and they were a big hit! I found it a little overwhelming to try and get all the meals in order. I am still trying to find what works best for me, however we might have not gotten them all in the right order, but we ate all the meals within the same week so I am happy at this point with our dedication to keep on toward our goal of wellness for our family. Actually my daughter enjoyed the food so much she ate more than she normally does! That is good for her as she could put on a few extra lbs, but Mama actually has lost 2 1/2 lbs this week. yeah :lol: