Diabetic Uses Ground Chuck 20% Fat
As a diabetic controlling my sugar without medicine, I found that my secret ingredient is ground chuck 20% fat. It will take down my sugar any time. Also, I use cheddar cheese, bacon, and eggs. I see with this diet that I am limited now not to use the eggs, which I usually have for breakfast.
Marcie
Marcella,
We do ask our clients to eliminate eggs (and other foods which are common food allergies/sensitivities including dairy) for the first few weeks of the program as we have found that identifying and removing food sensitivies from the diet is a very powerful weight loss tool. After you test eggs and and the other foods, you will be able to begin eating them again (provided you are not sensitive to them!)
Dr. Winnie Abramson