Buckwheat allergy

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anne0462's picture
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Joined: 23 Dec 2007

What can I substitute for buckwheat? I have vomiting within about 20 minutes of eating it. I first noticed this as a teenager ( 50 years ago) and have tried it a few times since with always the same results.

Dr. Kendra Pearsall's picture
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Joined: 6 Jun 2012
Re: Buckwheat allergy

Any non-gluten grain. Quinoa, amaranth, teff, rice.