Breaking a fast
Hello, my name is Antoinette and I have made a well researched decision to join the Enlita Program/Community. I do not know the postion of Dr. Pearsall or Dr. Mercola on fasting, but I am in the midst of a very spiritual 10 day fast (the Master Cleanse), and upon it's completion, would like to commence your program. After carefully introducing food back into my system over a 3 day period, can I then dive right into the Enlita recommendations per my profile?
Thank you and I look forward to your response