Dr. Pearsall’s Eight Week 500 Calorie Diet Eight Week Teleseminar Training (a $500 VALUE) described below:

Week One:

1. HDD 500 Calorie E-Cookbook 54 Delicious Recipes from entrees to dressings to drinks, Beautifully formatted PDF

2. Dr. Pearsall’s HDD Diet Detox Manual, PDF 54 pages of the best information on how to do the HDD Diet based on Dr. Pearsall’s years of clinical practice and background in naturopathic medicine and holistic weight loss

3. How to get the junk food out of your kitchen PDF 10 pages

4. Pounds and Inches with Dr. Pearsall’s commentary –PDF 86 pages

5. Dr. Pearsall’s radio interview on the HDDDiet 60 min. MP3 Audio

6. Week One Introductory Teleseminar on the HDD Diet with testimonials 60 min. MP3 Audio

Week Two:

1. Week Two Lessons on lab testing, goal setting, progress journal and embracing change, 16 pages PDF

2. Journal to keep track of progress, PDF

3. Week Two Teleseminar with Dr. Pearsall 60 min. MP3 Audio

4. Hypnosis audio with Dr. Pearsall to ensure the right mindset for weight loss success 60 min. MP3 Audio

Week Three:

1. Health Questionnaire to identify areas that may impede your health and ideal weight, PDF 31 pages

2. Week Three Teleseminar with Dr. Pearsall 60 min. MP3 Audio

3. Hypnosis audio with Dr. Pearsall “Safe to be thin” 35 min. MP3 Audio

Week Four:

1. Law of Attraction PDF 4 pages

2. Week Four Teleseminar with Dr. Pearsall 60 min. MP3 Audio

Week Five:

1. Low-Carb Eating Guide PDF 8 pages

2. Low-Carb E-Cookbook Part One Delicious Recipes from entrees to dressings to drinks, 58 pages PDF

3. Interview with low-carb expert Jimmy Moore and Dr. Pearsall 60 min. MP3 Audio

Week Six:

1. Low-Carb E-Cookbook Part Two Delicious Recipes from entrees to dressings to drinks, 16 pages PDF

2. Starting an Exercise Program E-book 38 pages PDF

3. Fat Burning Workout Manual 5 pages PDF

4. The Best Fitness Advice Ever MP3 Audio 60 min.

Week Seven:

1. Low Carb Eating Made Easy 8 pages PDF

2. Low-Carb E-Cookbook Part Three Delicious Recipes from entrees to dressings to drinks, 20 pages PDF

3. Week Seven Teleseminar with Dr. Pearsall Q and A MP3 Audio 60 min.

Week Eight:

1. Maintenance E-Book 8 pages PDF

2. Week Eight Teleseminar with Dr. Pearsall MP3 Audio 60 min.

3. The Seven Secrets To Weight Loss MP3 Audio 60 min.