Chia Seeds
27 November, 2007 - 16:05
I have purchased chia seeds. They are just as small as poppy seeds. Do they need to ge ground, like flaxseeds, to make their nutrients available? Currently, flax are the only seeds that I grind. Which seeds should be ground and which seeds can be eaten whole?
Also, I wasn't very successful in popping amaranth. A few did pop but most did not. I had to stop the popping process when they were in danger of becoming burned. There was no noticeable difference between those kernels that popped and those that did not.
Learn how to shed 1-2 pounds
of fat per week with The 7 Secrets To
Permanent Weight Loss.
This e-book is free when
you sign up for the Enlita
Life Coaching Newsletter
today.
Recommended Products:
Upcoming Webinars:
| Enlita.com's mission is to teach one million people how to achieve their ideal weight, optimal health, and life success. If you want these goals for yourself, sign up for one of our webinars. |
